The health is powher podcast
Start learning how to heal from chronic pain
Listen to my podcast where I talk with special guests about creating the life, love, and relationships you want. New episodes posted each week.
Health is PowHer is your resource for integrative medicine, chronic pain, autoimmune disease, women’s wellness, and the trifecta of the mind-body-spirit connection.
Our host, Dr. Anna Esparham, MD is triple board-certified in integrative medicine, acupuncture, and pediatrics with certifications in clinical hypnosis and aromatherapy! And, of course, her years of experience in headaches, pain and women’s health!
Not only is she a doctor, but she has also been there as a patient and healed a dozen times over from multiple chronic pain syndromes, autoimmune disease, women’s health issues, and more! Now, she wants to help you heal and recover from chronic autoimmune disease and pain that has been holding you back.
She interviews experts all over the world to bring you the most down to earth knowledge and insights into how to heal yourself, even when you think it’s impossible.
We will delve into tough topics to promote your well-being. Our goal is for every woman to take charge of their health because...
Health is PowHer!Listen and subscribe to our podcast or click on an episode below!
Want to be a guest on the podcast? Apply here.
How to Decrease High Cholesterol without Medication, Using Nutrition and Diet for Heart Health
Randy Evans, MS, RD, LD
-- (stands for the first and one of maybe 6 Master's Level Integrative Dietitians in the entire COUNTRY - possibly the entire world)--
reveals what the latest evidence says about high cholesterol and why medicine isn't really going to help prevent heart disease and risk of death. Learn how to decrease high cholesterol without medication.