Lifestyle Redesign: Recharge Your Life to Age Well and Have More Energy
With Jocelyn Hill, Board-Certified Health Coach and Dr. Anna, MD
Health Is PowHer Podcast Episode 46
Jocelyn Hill, a board-certified integrative health coach, discusses the power of lifestyle medicine to completely revive your health and wellbeing and prevent age-associated health risks.
Jocelyn has had many years of experience working in the health and wellness field at a women's health clinic and is wise beyond her years.
Her tips on redesigning your lifestyle to align with your mind-body-spirit is so in tune with your wellbeing.
I'm so excited to have her on the podcast episode as you'll learn so much from her!!!
Jocelyn helps guide people to a whole new level of all-around wellness - whether they want to heal from a chronic condition, optimize their hormones, or reverse insomnia.
By engaging clients in the practices of Lifestyle Medicine, she uses proven tools and methods to help them make better daily choices to prevent, treat and even reverse disease.
When you begin with small shifts and commit to incremental changes, you can fundamentally transform your health.
Jocelyn is the founder of J Wellness, a boutique wellness practice, specializing in
Integrative Health Coaching. She is a Board Certified Health Coach who has also received
professional coaching certification from Duke Integrative Medicine. Along with a Master
of Science, Jocelyn has earned certifications in Nutrition and Culinary Medicine, Lifestyle
Medicine, and Mind Body Medicine.
You can find her @_jocelynhill on instagram and her website at https://www.jwellness.ca/
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