The health is powher podcast
Start learning how to heal from chronic pain
Listen to my podcast where I talk with special guests about creating the life, love, and relationships you want. New episodes posted each week.
Health is PowHer is your resource for integrative medicine, chronic pain, autoimmune disease, women’s wellness, and the trifecta of the mind-body-spirit connection.
Our host, Dr. Anna Esparham, MD is triple board-certified in integrative medicine, acupuncture, and pediatrics with certifications in clinical hypnosis and aromatherapy! And, of course, her years of experience in headaches, pain and women’s health!
Not only is she a doctor, but she has also been there as a patient and healed a dozen times over from multiple chronic pain syndromes, autoimmune disease, women’s health issues, and more! Now, she wants to help you heal and recover from chronic autoimmune disease and pain that has been holding you back.
She interviews experts all over the world to bring you the most down to earth knowledge and insights into how to heal yourself, even when you think it’s impossible.
We will delve into tough topics to promote your well-being. Our goal is for every woman to take charge of their health because...
Health is PowHer!Listen and subscribe to our podcast or click on an episode below!
Want to be a guest on the podcast? Apply here.
Premenstrual Syndrome (PMS)
Integrative Medicine MD, Dr. Anna Esparham sheds lights on the science behind premenstrual syndrome and some tips on how to thrive!
Menstrual Cramps (Dysmenorrhea)
It's menstrual cramp Monday! Join us for this week's episode of Health is PowHer podcast because we know pretty much every woman can relate to this topic. Menstrual cramps! Dr. Anna is going to share the science behind this not-so-lovely monthly occurrence and what you can do about them naturally and effectively! Listen in on iTunes, Spotify, Stitcher or right here on our website.
Welcome to the Health is PowHer Podcast
Are you a woman struggling with a chronic condition, not getting answers through conventional medicine? Do you feel that your health isn’t quite right, but don’t know why? Are you wanting to improve your overall health mentally, physically, emotionally and spiritually? Want answers to questions you’ve always had about natural medicine such as acupuncture, aromatherapy, meditation, and hypnosis?
Pelvic Pain
Why should you worry about pelvic pain? Well, there are so many different types and causes, ranging from hormonal cramps, bladder pain, endometriosis and more. Dr. Anna provides an overview of the most common symptoms and causes of pelvic pain, as well as her own personal experience. Many times it does not involve any underlying illness, however in other instances it may be a symptom of something more serious.
Polycystic Ovarian Syndrome (PCOS)
PCOS is much more common than it gets credit for, and it is one of the leading causes of infertility in women unfortunately. Read on for healthy and natural solutions to PCOS. Find out if any of these symptoms sound familiar.